Pulmonary Rehab

Our Timings

Mon-Fri – 7am-7pmSat- 9am-1pm

Breathe easier

With

Pulmonary Rehabilitation

( what is pulmonary rehab–> click here )

COPD patient performing pulmonary function test of FEV1

have you already tried…

Pulmonary rehab and exercise classes…

…But they were very difficult and you felt you were pushed too hard.
Your symptoms have flared up again and you feel your energy slipping away.
You felt the benefits of doing rehab, but the results quickly faded when it ended and now your doctor is suggesting maintenance classes.

Drinking lots of water and hot drinks…

…But it just doesn’t cut the phlegm. You find yourself embarrassed in public because you need to clear your throat and cough up mucus.

Medications & inhalers…

…After trying many options, you’ve learned their limitations in helping you manage your symptoms and feel the need to take it to the next level.

Now your home feels like a prison because you are too breathless and tired to go out. The thought may make you feel frustrated and depressed.

I went for a 20 minute walk whew….I got breathless, tried to do a 25 minute workout for beginners and I was pooped. I had been sitting around for way too long. I needed a motivator or a “bomb” to get me moving. Jc was exactly that. I’ve always been keen on DIY (do it yourself), so he taught me the best range for oxygen and pulse reading which gave me confidence to try and stay active outside of the pulmonary rehab program. My moment of accomplishment was when I had enough energy and breath to shower and wash my hair. I feel like I’ve achieved so much, people just don’t understand the struggle.

Joan G. Age 56COPD

YOU CAN GO FROM…

Barely making it up the stairs in your home to…

…taking evening walks with your spouse or friends.

Having anxiety about going out in public to…

…watching the newest movies in the theater.

Feeling confined and isolated to…

…enjoying public outings with friends and family.

Having no strength or energy to…

…feeling stronger and confident with every step you take.

Struggling to catch your breath to…

…breathing easily through your daily activities.

how does the 8-week program work?

Your first time 90-minute Evaluation Session Includes:

Comprehensive medical history and medication review
An evaluation of your exercise tolerance and lung strength to determine your starting point
Goal setting based on your current and future needs and desires
Creation of a detailed and personalized plan based on your limitations, abilities, and tolerance

Your twice a week 60-90 minute Pulmonary Rehab Sessions include:

Any needed equipment will be brought to you, no need to leave your home
Education and training on how to breathe properly so you can maintain the program independently or with a partner
Monitored exercise program to improve your fitness based on your goals, breathing exercise training, relaxation techniques, energy conserving techniques, and education on your condition.

is this program for me?

Our program is open to you if you have an acute or chronic respiratory disease including but not limited to:

Chronic obstructive pulmonary disease (COPD)
Asthma, Chronic Bronchitis, and Emphysema
Interstitial lung disease (ILD) and Pulmonary fibrosis
Lupus
Sarcoidosis

Pulmonary hypertension (PH)
Cystic Fibrosis
Bronchiectasis
Pre and post cancer treatment
Pre and post lung transplant

Let’s Get You Back On Your Feet, So That You can achieve your absolute highest quality of life. Together We Will Create A Plan, And Take Action!

You pick the place:

Click to see –> Areas We Service

Home
Workplace
Local Recreation Center
Gym
You name it

Easy access to me via:

Phone
Text
Email
Video Call

CLICK THE LINK BELOW IF YOU WANT TO …

SPEAK TO me first

If you’re not sure if this service is right for you, or if you have any questions, contact me today to see how we can benefit you first. This way, you can be 100% sure that we are a good fit. Click the button below and fill out a short form to schedule a call. I will answer all of your questions completely free.

AVAILABILITY AND PRICING

I understand that you would like to find out a little more about our availability and pricing before booking an appointment. If you’re ready to take the next step click the link below and fill out the short form.

Not yet ready to pick up the phone?

Test your readiness to start a pulmonary rehab program right NOW!

Take the Quiz: You are 11 questions away from finding out how ready you are …

“Hear from Happy Clients of Physically Empowered Therapy & Wellness”

Please enjoy watching other people just like you, whom we worked with and left much healthier and happier.